The Light Sitting With You In Dark

The house is quiet, but your chest is loud. You know the feeling—the sudden tightening, the air that won't come, the terrifying certainty that it is happening again.

You are bracing for the next wave before this one has even passed. But listen.

The darkness has not overcome the light that lives inside you. It cannot.

Even when your breath feels short, the Spirit within you is breathing perfectly. You are not alone in this room.

Someone is standing at the door of your panic, not to break it down, but to knock gently and wait. The fear says you are falling apart.

The truth says you are being held together by a love that refuses to let go. You do not have to fight the night to find the morning.

Just open the door. The light is already there, sitting with you in the dark.