panic attacks and the fear of the next one

Rest in the Light Within

There is a terror that rises when the house is quiet, a panic that whispers the next storm is already here. You are holding your breath, waiting for the wave, convinced the darkness has the final word.

But the light that lives within you does not know panic, and it has never been overcome by the dark. You are not alone in this trembling; the light is already breathing for you, quiet and steady, waiting for you to remember it is there.

It does not need you to fix the fear before it can hold you. Just rest here, in the dark, with the light that breathes inside you.

Drawing from

John 1:5, John 14:27

Verses

John 1:5, John 14:27

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