the secret belief that your anger is a poison that will make you unlovable if it ever escapes your throat

The Light Loves You Because You Are Real

The sun is going down, and with it, the armor you wore all day finally hits the floor. Now comes the fear—the quiet, secret terror that if you let the anger out, if you let it escape your throat, it will prove you are poison.

That it will make you unlovable. But listen.

The light does not love you because you are calm. It loves you because you are real.

There was a woman who had been bleeding for twelve years, untouchable, convinced her condition made her dangerous to everyone she brushed against. She pushed through the crowd anyway.

She reached out from her shame. And the light did not recoil.

It did not scold her for being messy. It called her daughter.

Your anger is not a monster that drives the light away. It is a signal that something hurts.

The light can hold your rage without breaking. You do not have to swallow the fire to be safe.

Open your mouth. Let it out.

The love is still here.

Drawing from

Mark, Luke

Verses

Mark 5:34

Carry this guide with you

Phaino is a private, on-device spiritual guide. Your conversations never leave your phone.

Download on the App Store
Phaino Phaino — Your Private Spiritual Guide Download