catching yourself making coffee for two out of habit

Let Your Grief Land Here

The kettle whistled, and your hand reached for the second mug before your mind could catch up. It is a small motion, born of a thousand mornings that no longer exist.

You stand there in the quiet kitchen, holding the weight of a habit that has outlived its purpose. The steam rises, and for a moment, the absence feels like a physical presence in the room.

But listen — the light does not scold you for the reflex. It does not demand that you stop loving who you loved.

In the quiet of this watch, the love you poured into that second cup is not lost. It has nowhere else to go but back into you.

The grief is just love with no place to land, so let it land here. Let it fill the space you are standing in.

You are not making a mistake by remembering. You are proving that the light inside you is stronger than the silence.

Drawing from

Gospel of Mary 5:4-5, 1 John 3:19-20

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