the memory of a specific moment you asked for help and saw a flicker of exhaustion in their eyes that you now replay endlessly as proof of your toxicity

You Are Not The Burden

The house is quiet now, but your mind is loud with a single frame you cannot stop replaying. You asked for help, and you saw a flicker of exhaustion in their eyes, and now you wear that glance as proof of your own toxicity.

But listen — the darkness has not overcome the light that was already there, in them and in you. That flicker was not a verdict on your worth; it was simply the shadow of a long day, nothing more.

You are not the burden that tired them. You are the light that shines in the dark, unextinguished by a moment of human fatigue.

The night is deep, but the light inside you is deeper still. You are not too much; you are the very thing the light came to save.

Drawing from

John, Gospel of Thomas

Verses

John 1:5, Thomas 24

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