catching yourself saving the last bite of a treat for someone who will never come home

The Light Honors Your Aching Ritual

It is the middle of the day, and you catch yourself saving the last bite of something sweet for a person who will never come home. The habit lives in your hands long after the table has gone quiet.

You set the plate down, and the silence rushes in to fill the space where a voice used to be. But listen — the light does not scold you for this small, aching ritual.

It sees the love that built the habit, and it honors the grief that keeps it alive. You came from the light, and the light came into being on its own accord, independent of who sits at your table.

The love you are holding onto did not vanish when they left; it simply has nowhere to go. So let it go where it can be received.

Let the light be the one who sits with you in the middle of this long afternoon. The treat was never the point.

The point was the sharing. And the sharing is still happening, even if the chair is empty.

Drawing from

Gospel of Thomas, John

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