Exhaustion & Burnout

The Guilt of Stopping

For the person who finally stopped and immediately felt worse. The guilt of sitting still. The anxiety of unproductivity. They took the vacation or the sick day or the break and their body is on the couch but their mind is prosecuting them for the inactivity. Rest feels like a crime.

This is a 7-day guided journey.

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Running on Empty and Everyone Still Needs You

Day 1 — free, no app required

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