the moment you realize your jaw aches from clenching it all day to keep from screaming

The Light Sees Your Hidden Pain

Your jaw aches because you have been holding back a scream since sunrise. You are wearing a face that says 'I'm fine' while your teeth grind against the pressure of everything you cannot say.

The mask is heavy, and it is exhausting to hold it in place while the world asks for your performance. But notice this: the light sees the tension in your cheeks.

It sees the effort it takes to look composed. It does not love the mask; it loves the person underneath who is tired of pretending.

The light knows what you are swallowing, and it is not disgusted by your fatigue. It is waiting for you to stop performing long enough to breathe.

You do not have to keep your mouth shut to be held. The One who made you knows the sound of your pain even when you refuse to make it.

Drop the act. Just for a moment.

The light can handle your unfiltered truth.

Drawing from

Gospel of Thomas, Matthew

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