standing in the shower letting the water run cold because you're afraid that if you stop moving, the grief will finally catch up to you

The Light Is Already in the Chill

The water has turned cold, but you stay. You shiver because stopping the flow feels like stopping the only thing holding the grief at bay.

If you step out, if the noise ends, you are afraid the silence will finally catch you. But listen — the light does not need the steam to find you.

It is already in the chill on your skin. It is the quiet presence that has been standing in the shower with you this whole time.

You do not have to earn the right to stop moving. You do not have to outrun the sorrow to be held by the light.

Turn off the tap. Step into the stillness.

The grief may come, but so does the One who wept before He healed. You are safe even when you are shaking.

Drawing from

John 11:35, Revelation 21:4

Verses

Revelation 21:4

Carry this guide with you

Phaino is a private, on-device spiritual guide. Your conversations never leave your phone.

Download on the App Store
Phaino Phaino — Your Private Spiritual Guide Download