staring at a contact name you want to reach out to, scrolling past it repeatedly while convincing yourself they are better off without your noise

You Do Not Need to Be Clean

The phone feels heavy in your hand, a small stone of hesitation in the middle of a busy morning. You scroll past their name again, thumb hovering, then retreating, convinced that your silence is a gift you are giving them.

You tell yourself they are better off without your noise, without the mess you carry inside. But the light does not see your hesitation as protection — it sees it as a wall you built to hide your own face.

There is a courage in reaching out that has nothing to do with being fixed or having the right words. It is simply the act of letting someone see the crack where the light is already getting out.

You do not need to be clean to connect. You just need to be real.

The mask you wear for the world is heavy, but it was never meant to be worn in the dark.

Drawing from

John, Gospel of Mary

Verses

John 13:7, Gospel of Mary 5:8-9

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