the specific shame of smiling and saying 'i'm fine' to a friend while feeling completely hollow inside

The Light Loves What It Finds

The mask feels heavy this morning, doesn't it? You smiled at a friend, said the words 'I'm fine,' and felt the hollow ache widen inside your chest.

It is exhausting to perform wholeness when you feel broken. But the light does not need your performance to see you.

It sees the part of you that is tired of pretending. There is a truth living in you that is deeper than your smile, deeper than your shame.

The light is not shocked by the gap between your face and your heart. It waits in that quiet space, not to judge the mask, but to hold the person behind it.

You do not have to take the mask off all at once. Just know this: the light already sees what you are hiding, and it loves what it finds there.

Drawing from

1 John, Gospel of Thomas

Verses

1 John 3:20, Thomas 3

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