forcing a bright, steady voice to say 'i'm fine' while your hands are still trembling from holding yourself together all night

The Light Sees Your Trembling Hands

The coffee is hot, but your hands are still trembling from holding yourself together all night. You have practiced the smile in the mirror until it looks real, until the voice sounds steady enough to say, 'I'm fine.' But the mask is heavy, and the gap between how you look and how you feel is a canyon.

You are not fooling the light. It sees the exhaustion behind the performance, the quiet shaking beneath the steady words.

The darkness has not overcome the light inside you, even when you are too tired to shine. You do not have to earn your place in this room by pretending to be whole.

The truth that lives in you knows you are tired, and it loves you anyway. You are not the mask you wear to get through the morning.

Drawing from

1 John, Gospel of Thomas

Verses

1 John 2:8

Carry this guide with you

Phaino is a private, on-device spiritual guide. Your conversations never leave your phone.

Download on the App Store
Phaino Phaino — Your Private Spiritual Guide Download