lying awake tracing the exact tone of voice you used when you said 'i'm fine' to someone who asked, knowing they heard the tremor and you both pretended they didn't

The Mask Can Come Down Now

The afternoon sun is bright, but inside you, it is still that quiet moment when you said 'I'm fine' and felt the lie crack your voice. You know they heard the tremor.

You know they chose to look away, and you chose to let them. It is a heavy silence, carrying the weight of a pain that neither of you named.

But notice this: the light does not scold you for the mask. It sees the tremor, and it sees the kindness in their pretending, and it holds both without judgment.

There is a place in you where nothing is hidden, not even the parts you try to smooth over with a steady tone. You do not have to go back and fix the conversation.

The truth of who you are is already known, already held, already safe. The performance is over.

You can put the mask down now.

Drawing from

John 8:10-11, Gospel of Thomas 50

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