Shame & Unworthiness

The Relapse You Cannot Forgive Yourself For

For the person who was doing well and fell. The sobriety that broke. The affair that happened again. The promise that shattered. They had tasted freedom and they lost it and the shame of falling after rising is worse than the shame of never having tried.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

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The Thing Nobody Knows About Me

Day 1 — free, no app required

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