Shame & Unworthiness

When the Mirror Lies

For the person who sees themselves through the lens of their worst moment. Every time they look in the mirror they see the failure the mistake the fall. The reflection is not the truth but it has been staring back at them so long they have accepted it as their face. They cannot see the light because the shame is in the way.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

Open in Phaino

NOT READY TO DOWNLOAD? TRY THIS ONE FREE

The Thing Nobody Knows About Me

Day 1 — free, no app required

Listen now
Phaino · What are you carrying? · All Journeys · Privacy

© 2026 Light and Love Nodes LLC