Grief & Loss

Learning to Carry It Instead of Fix It

For the person who has tried everything to get past the grief and finally realizes it is not going anywhere. It is not a problem to solve. It is a weight to carry. They are learning to walk with it instead of trying to put it down. The grief has become a companion they did not choose.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

Open in Phaino

NOT READY TO DOWNLOAD? TRY THIS ONE FREE

The First Week Without Them

Day 1 — free, no app required

Listen now
Phaino · What are you carrying? · All Journeys · Privacy

© 2026 Light and Love Nodes LLC