Grief & Loss

The Holidays Without You

For the person facing Christmas Eve or Thanksgiving or a birthday with an empty seat at the table. The traditions that used to be joy now cut like glass. Everyone around you is celebrating and you are pretending to be okay while something inside you screams.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

Open in Phaino

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The First Week Without Them

Day 1 — free, no app required

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