Anxiety & Fear

Anxiety and the People You Love

For the person whose anxiety centers on the people they cannot protect. The child they cannot stop worrying about. The spouse driving in the rain. The aging parent. The fear is not for themselves but for everyone they love and the hypervigilance is exhausting.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

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The Thoughts That Wont Stop

Day 1 — free, no app required

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