Anxiety & Fear

Carrying Tomorrows Weight Today

For the person who wakes up already dreading. The day has not started and the weight of what might happen is already crushing. Every plan feels like a threat. Every unknown is a catastrophe waiting. They are living three days ahead and none of those days have arrived yet but the fear is already here.

This is a 7-day guided journey.

All 7 days are available in the Phaino app.

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The Thoughts That Wont Stop

Day 1 — free, no app required

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